Coconut can be enjoyed
in three ways: juice, milk
and oil.
COCONUT JUICE:
The juice or coconut water
can be found in the inner
hollow of the coconut; it's
refreshing and good for
rehydration.
It contains five essential minerals needed in the human body. These minerals include: calcium, magnesium, phosphorous, potassium and sodium.
Because of this unique composition, coconut can be used for medicinal purposes.
Coconut water can be administered by injection into the vein, and it's often used in the treatment of diarrhea in developing countries.
Also, coconut water helps to prevent high blood pressure.
It equally aids digestion.
It helps in weight lose by suppressing appetite.
Furthermore, coconut water can treat acne and other skin blemishes.
COCONUT MILK:
Coconut milk is good for people who are lactose intolerant, because it's lactose free. It can safely replace other types of milk.
COCONUT OIL:
Coconut oil on the other hand provides nourishment for human hair and skin.
It can also be used to cure various types of illnesses.
CONCLUSION:
In conclusion, regular consumption of coconut, aside from its delicious and refreshing taste, can remarkably improve humans immune system. Dissolve kidney stones. Prevent liver disease, obesity, and cancer. Reduces inflammation. As well as repair and maintain body tissues.
Because of this unique composition, coconut can be used for medicinal purposes.
Coconut water can be administered by injection into the vein, and it's often used in the treatment of diarrhea in developing countries.
Also, coconut water helps to prevent high blood pressure.
It equally aids digestion.
It helps in weight lose by suppressing appetite.
Furthermore, coconut water can treat acne and other skin blemishes.
COCONUT MILK:
Coconut milk is good for people who are lactose intolerant, because it's lactose free. It can safely replace other types of milk.
COCONUT OIL:
Coconut oil on the other hand provides nourishment for human hair and skin.
It can also be used to cure various types of illnesses.
CONCLUSION:
In conclusion, regular consumption of coconut, aside from its delicious and refreshing taste, can remarkably improve humans immune system. Dissolve kidney stones. Prevent liver disease, obesity, and cancer. Reduces inflammation. As well as repair and maintain body tissues.
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